Health doesn’t interpret humans to stay physically fit, but mental, spiritual, emotional, intellectual and occupational healthiness is also a must.Health doesn’t interpret humans to stay physically fit, but mental, spiritual, emotional, intellectual and occupational healthiness is also a must.
Being healthy does not necessarily mean staying bodily fit. Every aspect of life should be taken into consideration such as the ability to have a good mind, a balanced lifestyle, harmony from inside and so on. It is found by the researches that the reason behind many people’s death is not due to illness but an unbalanced lifestyle. Given that fact, 28% of people are chronic to their lifestyle such as waking up late in the morning, skipping breakfast, exercise for some people is a big NO, consuming junk daily, etc are few examples of living a bad lifestyle. If an individual is stable inside he’s stable outside. The KCTH organization intends to make an individual healthier from inside and as well as outside by organizing campaigns related to health and awareness is spread regarding various health-related issues. Additionally, to achieve it, the KCTH organization conducts engaging activities and assists people to exercise daily for a healthier and happier life.